Tips
to live with
Less Stress
*****

We underestimate our ability to influence the external causes of our stress.
Our perspective on the events that shape our life is what will define our stress levels.
Learn to use all the resources you already have:

• Your powerful mind
• Your body
• Your environment
• Your relationships
  Details on tips

Personal Coaching
****

Are you where you would like to be in your life?
Using a personal Coach will boost your awareness of what impacts your quality of life.

• You will gain clarity on your strong areas and put them to better use.
• You will identify the areas where you may want to improve.
• You will receive unconditional support and stimulation in the pursuit of new, higher goals.

You can ask for a free introductory telephone session.
Coaching is a simple, friendly enjoyable process
Have a look at clients testimonials and at my profile. If you like what you see, e-mail me for an appointment. Details on Personal Coaching // return to the top

Executive
Coaching
*****

Objective, unbiased support to tackle your most formidable challenge.
Whether they are CEOs, middle managers or designers, my clients identify the benefits of my Coaching as:

• A friendly, objective support from an unbiased person.
• An opportunity to dedicate time to one's own goals.
• A way to gain clarity on real issues, and obstacles that slow one down
• A process that has a "turbo" effect on our potential
  Details on Executive Coaching // return to the top

This is about making your life simpler and better.

• I strongly recommend telephone Coaching.
  * All my clients use it for its flexibility and effectiveness. You call me from wherever you are and not waste time in transport to come to the session.
  *You send me a short document before the session so that we can focus on your current issues and give you the maximum benefit from the session.
• Weekly sessions of 45 minutes or 30 minutes allow effective coaching while respecting your heavy workload. Longer sessions are also available.
  Details on my Coaching // return to the top

Seminars & Workshops
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French born, Christian is a citizen of the world.
In his years as an executive in multinational advertising networks he lived and worked in 7 countries.
Professional Coach, Speaker and Trainer, he works in French and Spanish as well as in English.
Details on Christian Worth // return to the top

"Less Stress, More Success!" - The book

• Currently available in electronic version in English, this book was published in March 2005 in Spanish in Spain.
• The English version is available in electronic form only through this site. £7.50.
  ....Details here
  

"Manager & Coach"

An e-course for busy managers who want to acquire and develop coaching skills.
....Details here // return to the top